{"id":5,"date":"2022-07-17T16:00:31","date_gmt":"2022-07-17T14:00:31","guid":{"rendered":"https:\/\/philsophro.fr\/?page_id=5"},"modified":"2022-08-13T15:21:21","modified_gmt":"2022-08-13T13:21:21","slug":"sophrologue","status":"publish","type":"page","link":"https:\/\/philsophro.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Accompagnements possibles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

La sophrologie est une technique psycho-corporelle pour
d\u00e9velopper s\u00e9r\u00e9nit\u00e9 et mieux-\u00eatre bas\u00e9 sur des techniques de relaxation
et d\u2019activation du corps et de l\u2019esprit. Elle vous aide \u00e0 travailler sur ses propres valeurs et \u00e0 mieux se connaitre. Elle permet \u00e0 chacun de se renforcer, d’am\u00e9liorer son quotidien en portant un nouveau regard sur soi, son pr\u00e9sent et\u00a0 son avenir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
Troubles du sommeil<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

En apportant une relaxation intense, la sophrologie r\u00e9gule les troubles du sommeil, des r\u00e9veils nocturnes \u00e0 l’insomnie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"toubles\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"yoga\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
Respiration et tensions<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

La pratique r\u00e9guli\u00e8re des exercices propos\u00e9es vous permettra de mieux respirer et de lib\u00e9rer toutes vos tensions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t
Gestion du stress<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

La sophrologie propose des exercices simples, fond\u00e9s sur la respiration, la relaxation, la concentration et la visualisation positive pour vous aider \u00e0 mieux g\u00e9rer votre stress et vos \u00e9motions<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
Pr\u00e9paration \u00e9v\u00e9nement<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

La sophrologie offre des outils pour apprendre \u00e0 mieux g\u00e9rer ses \u00e9motions, r\u00e9duire le stress et l’anxi\u00e9t\u00e9 li\u00e9s \u00e0 l’approche d’un \u00e9v\u00e8nement, d’un examen ou d’une d’une prise de parole.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t
Performances sportives<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

La sophrologie apporte les outils pour la pr\u00e9paration mentale ou physique. Elle aide \u00e0 g\u00e9rer le stress li\u00e9 aux \u00e9preuves, \u00e0 optimiser sa concentration, sa performance ou sa r\u00e9cup\u00e9ration.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"atteinte\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"confiance\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
Estime et confiance en soi<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Prendre conscience de ses capacit\u00e9s, de ses comp\u00e9tences, avoir une pens\u00e9e positive,\u00a0 la sophrologie va vous aider \u00e0 d\u00e9velopper votre estime et\u00a0 confiance en vous.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

S\u00e9ance D\u00e9couverte <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Vous souhaitez offrir une s\u00e9ance d\u00e9couverte \u00e0 vos proches<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tCommander votre S\u00e9ance<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Accompagnements possibles La sophrologie est une technique psycho-corporelle pourd\u00e9velopper s\u00e9r\u00e9nit\u00e9 et mieux-\u00eatre bas\u00e9 sur des techniques de relaxationet d\u2019activation du corps et de l\u2019esprit. Elle vous aide \u00e0 travailler sur ses propres valeurs et \u00e0 mieux se connaitre. Elle permet \u00e0 chacun de se renforcer, d’am\u00e9liorer son quotidien en portant un nouveau regard sur soi,… Lire la suite »Accueil<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-5","page","type-page","status-publish","hentry"],"yoast_head":"\nPhilippe Leleu, Sophrologue \u00e0 Aix les Bains<\/title>\n<meta name=\"description\" content=\"Philippe Leleu, Sophrologue, propose ses services dans son cabinet \u00e0 Aix les Bains, 13, Avenue de Tresserve. S\u00e9ances \u00e0 domicile possibles.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/philsophro.fr\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Philippe Leleu, Sophrologue \u00e0 Aix les Bains\" \/>\n<meta property=\"og:description\" content=\"Philippe Leleu, Sophrologue, propose ses services dans son cabinet \u00e0 Aix les Bains, 13, Avenue de Tresserve. S\u00e9ances \u00e0 domicile possibles.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/philsophro.fr\/\" \/>\n<meta property=\"og:site_name\" content=\"Philsophro\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-13T13:21:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/philsophro.fr\/wp-content\/uploads\/2022\/08\/sommeil.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/philsophro.fr\\\/\",\"url\":\"https:\\\/\\\/philsophro.fr\\\/\",\"name\":\"Philippe Leleu, Sophrologue \u00e0 Aix les Bains\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/philsophro.fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/philsophro.fr\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/philsophro.fr\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/philsophro.fr\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/sommeil.jpg\",\"datePublished\":\"2022-07-17T14:00:31+00:00\",\"dateModified\":\"2022-08-13T13:21:21+00:00\",\"description\":\"Philippe Leleu, Sophrologue, propose ses services dans son cabinet \u00e0 Aix les Bains, 13, Avenue de Tresserve. S\u00e9ances \u00e0 domicile possibles.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/philsophro.fr\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/philsophro.fr\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/philsophro.fr\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/philsophro.fr\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/sommeil.jpg?fit=1000%2C668&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/philsophro.fr\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/sommeil.jpg?fit=1000%2C668&ssl=1\",\"width\":1000,\"height\":668,\"caption\":\"Sleepy woman reaching holding the alarm clock in the morning with late wake up - every day life at home concept\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/philsophro.fr\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/philsophro.fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Accueil\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/philsophro.fr\\\/#website\",\"url\":\"https:\\\/\\\/philsophro.fr\\\/\",\"name\":\"Philsophro\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/philsophro.fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/philsophro.fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/philsophro.fr\\\/#organization\",\"name\":\"Philsophro\",\"url\":\"https:\\\/\\\/philsophro.fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/philsophro.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/philsophro.fr\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/cropped-neve-yoga-logo-2.png?fit=106%2C100&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/philsophro.fr\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/cropped-neve-yoga-logo-2.png?fit=106%2C100&ssl=1\",\"width\":106,\"height\":100,\"caption\":\"Philsophro\"},\"image\":{\"@id\":\"https:\\\/\\\/philsophro.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Philippe Leleu, Sophrologue \u00e0 Aix les Bains","description":"Philippe Leleu, Sophrologue, propose ses services dans son cabinet \u00e0 Aix les Bains, 13, Avenue de Tresserve. S\u00e9ances \u00e0 domicile possibles.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/philsophro.fr\/","og_locale":"fr_FR","og_type":"article","og_title":"Philippe Leleu, Sophrologue \u00e0 Aix les Bains","og_description":"Philippe Leleu, Sophrologue, propose ses services dans son cabinet \u00e0 Aix les Bains, 13, Avenue de Tresserve. S\u00e9ances \u00e0 domicile possibles.","og_url":"https:\/\/philsophro.fr\/","og_site_name":"Philsophro","article_modified_time":"2022-08-13T13:21:21+00:00","og_image":[{"url":"https:\/\/philsophro.fr\/wp-content\/uploads\/2022\/08\/sommeil.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/philsophro.fr\/","url":"https:\/\/philsophro.fr\/","name":"Philippe Leleu, Sophrologue \u00e0 Aix les Bains","isPartOf":{"@id":"https:\/\/philsophro.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/philsophro.fr\/#primaryimage"},"image":{"@id":"https:\/\/philsophro.fr\/#primaryimage"},"thumbnailUrl":"https:\/\/philsophro.fr\/wp-content\/uploads\/2022\/08\/sommeil.jpg","datePublished":"2022-07-17T14:00:31+00:00","dateModified":"2022-08-13T13:21:21+00:00","description":"Philippe Leleu, Sophrologue, propose ses services dans son cabinet \u00e0 Aix les Bains, 13, Avenue de Tresserve. S\u00e9ances \u00e0 domicile possibles.","breadcrumb":{"@id":"https:\/\/philsophro.fr\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/philsophro.fr\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/philsophro.fr\/#primaryimage","url":"https:\/\/i0.wp.com\/philsophro.fr\/wp-content\/uploads\/2022\/08\/sommeil.jpg?fit=1000%2C668&ssl=1","contentUrl":"https:\/\/i0.wp.com\/philsophro.fr\/wp-content\/uploads\/2022\/08\/sommeil.jpg?fit=1000%2C668&ssl=1","width":1000,"height":668,"caption":"Sleepy woman reaching holding the alarm clock in the morning with late wake up - every day life at home concept"},{"@type":"BreadcrumbList","@id":"https:\/\/philsophro.fr\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/philsophro.fr\/"},{"@type":"ListItem","position":2,"name":"Accueil"}]},{"@type":"WebSite","@id":"https:\/\/philsophro.fr\/#website","url":"https:\/\/philsophro.fr\/","name":"Philsophro","description":"","publisher":{"@id":"https:\/\/philsophro.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/philsophro.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/philsophro.fr\/#organization","name":"Philsophro","url":"https:\/\/philsophro.fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/philsophro.fr\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/philsophro.fr\/wp-content\/uploads\/2019\/10\/cropped-neve-yoga-logo-2.png?fit=106%2C100&ssl=1","contentUrl":"https:\/\/i0.wp.com\/philsophro.fr\/wp-content\/uploads\/2019\/10\/cropped-neve-yoga-logo-2.png?fit=106%2C100&ssl=1","width":106,"height":100,"caption":"Philsophro"},"image":{"@id":"https:\/\/philsophro.fr\/#\/schema\/logo\/image\/"}}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"neve-blog":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"philippeleleu","author_link":"https:\/\/philsophro.fr\/index.php\/author\/philippeleleu\/"},"uagb_comment_info":0,"uagb_excerpt":"Accompagnements possibles La sophrologie est une technique psycho-corporelle pourd\u00e9velopper s\u00e9r\u00e9nit\u00e9 et mieux-\u00eatre bas\u00e9 sur des techniques de relaxationet d\u2019activation du corps et de l\u2019esprit. Elle vous aide \u00e0 travailler sur ses propres valeurs et \u00e0 mieux se connaitre. Elle permet \u00e0 chacun de se renforcer, d’am\u00e9liorer son quotidien en portant un nouveau regard sur soi,… Lire\u2026","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/philsophro.fr\/index.php\/wp-json\/wp\/v2\/pages\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/philsophro.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/philsophro.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/philsophro.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/philsophro.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":77,"href":"https:\/\/philsophro.fr\/index.php\/wp-json\/wp\/v2\/pages\/5\/revisions"}],"predecessor-version":[{"id":2019,"href":"https:\/\/philsophro.fr\/index.php\/wp-json\/wp\/v2\/pages\/5\/revisions\/2019"}],"wp:attachment":[{"href":"https:\/\/philsophro.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}